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Strong and stable

Name: Strong and stable
Start: 2024-07-08
End: 2024-07-08
Location: Studio Village Community Centre

Monday 08 July 2024 | 02:00 PM

Oxenford

Strength and balance exercises that supports improvement to avoid trips, falls and stumbles.

Strong and Stable is an activity that is targeted to seniors in the local community who are wanting to improve their strength and balance.

The exercises can also be done with a chair to hold or sit on.

This event is part of Go Gold Coast Month. To find out more or discover other events to get you moving this July head to Go Gold Coast.

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Free

Studio Village Community Centre, 87 Village Way, Oxenford, 4210, View Map

We provide transport services if required, please contact us on 07 5529 8253 or email admin@studiovillage.com.au.

Malina Kama

07 5529 8253