Tuesday 09 July 2024 | 11:30 AM
Our women's only senior class is designed to be inclusive and accessible to individuals of all abilities, including those with physical and intellectual disabilities.
We focus on gentle yet effective techniques, mindful movement and fostering a supportive environment that encourages strength and well-being at any age.
Great for anyone over 55.
This event is part of Go Gold Coast Month. To find out more or discover other events to get you moving this July head to Go Gold Coast.
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This event occurs every 1 week(s) on Tuesday for 4 times.
$5
Helensvale Community Centre, 31-37 Discovery Drive, Helensvale, 4212, View Map
Helensvale Community Centre, 31-37 Discovery Drive , Helensvale 4212